Message Have you heard of Isogenix? It is a detox program that rids your body of toxins. there is a 9 day program or 30 day program. In the 30 day program I lost 15 lbs however could have lost more, I cheated with food and didn t work out like I should have. The good thing about this diet is that you are getting rid of all of the toxins. Fat attaches to Toxins so when you get rid of toxins, you get rid of fat. Please google it and I can send you a link for more information if you d like.
If you not into detoxing Slim in 6 (Beachbody.com) is a really good workout DVD. Just eat less calories and burn more calories and that should do it easier said then done, but you can do it!
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