Weight Loss - Supplements

There are so many supplements out there. Which ones actually work?

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Supplements ?? - Posted by melyssae (1 Reply, Updated 07/29/2009 06:56:52) (Log in to post your reply) melyssae 11/04/2008 05:38:06 Message I am little confused i was talking with a personal trainer and he said that most supplements dont do any good and that there are better ones that are slow release??? confused... Replies: Re: Supplements ?? - Posted by sarcasticblonde (Log in to post your reply) sarcasticblonde 07/29/2009 06:56:52 Message My friend, who is a personal trainer/amateur bodybuilder, says that HotRox Extreme works great. Of course, you have to have a pretty good diet and exercise plan, but it supposedly speeds up the process. I ve just started taking it and workout out. So far, no results, but I ll let you know how well I think it works.